Egg salad and lettuce salad recipes
Egg salad is a delicious dish made from vegetables, egg mixed with dressings and some other raw materials, is a great way for you to add fiber to your diet.
Moreover, this dish contains less energy, appropriate for women who are looking to lose weight. This salad is easy to make.
300g of lettuce
100ml of olive oil
200g of tomatoes
250g of cucumber
100g of onions
3 tbsp of vinegar, 1 tbsp of sugar, 1 pepper, 1 garlic, and 1 teaspoon of salt.
Instructions of egg salad
Lettuce is rinses and drained. Tomatoes are rinsed and sliced into small pieces.
Onions are peeled, sliced vertical about 0.5cm. Peeled garlic, minced. Pepper is sliced. Mix 1 tablespoon of vinegar with water, then add onions and soak the mixture for 15 minutes.
Boiled egg, sliced. Cucumber is cut into two parts, to remove the seed.
Mix a tablespoon of vinegar with sugar, salt and olive oil (dressing). Mix the mixture with lettuce, garlic, peppers, onion, tomato, cucumber. Arrange lettuce on the bottom, followed by a mixture of onions and potatoes… on the top. Finally, sprinkle some of the dressing, and then put the slices of eggs into them.
How to make lettuce salad
As with mayonnaise sauce, cream, your dressing is not good due to olive oil and vinegar do not mix each other. If you want the lettuce salad was delicious, a mixture of olive oil and vinegar not be split up. To do this, you need to a little mustard into the mixture of olive oil and vinegar. The main reason for this is that it will combine the olive oil and water in vinegar together and form a homogeneous mixture.
300g of lettuce
50ml of olive oil
2 Tbsp of vinegar, 1/2 teaspoon of salt, 1/2 teaspoon of pepper, 1 Tbsp of yellow mustard.
1 shallot or onion
Instructions of lettuce salad
Peeled and chopped shallot. Mix the yellow mustard and vinegar in a bowl.
Stir the mixture of shallot, vinegar and mustard (dressing).
Add olive oil into the bowl gradually. Then stir the mixture to blend into each other. Sprinkle with half of salt and pepper, and stir them.
Add lettuce into a large bowl, and then sprinkle the rest of salt and pepper.
Add dressing into lettuce bowl, mix well by hands. Set lettuce salad on a plate.
Good luck.Tags: egg salad, Healthy Salads, lettuce salad, salad recipes