Why do Japanese women live long?

Why do Japanese women live long?

Over 25 years, Japanese women live long and hold the world record for the longest life and average life is 84 years old and never be obese. So, what are the secrets help Japanese women live long? Healthy food and weight loss are one of

Wednesday, August 17th, 2016

Japanese Cuisine – Fresh Food

Japanese Cuisine - Fresh Food

Japanese cuisine has always focused on freshness of ingredients and meticulous layout, helping Japanese dishes chosen by many people in the hot summer days. Summer weather is uncomfortable not only make people afraid of cooking in the kitchen, but also affect the taste makes eating

Friday, June 24th, 2016

Healthy Living Helps Japanese Less Obese

Healthy living help Japanese less obese

The Japanese still own slender body by a healthy living plan although they hardly apply the methods of dieting or strenuous exercise. Japanese think that overweight not only affects the aesthetic but also a manifestation of poor health. Toned and balanced bodies are considered “standard

Tuesday, February 23rd, 2016